Contact Us

We'd be happy to answer any question and help you start your journey

Contact Details

We're here to help you. Contact us in any way that's convenient for you and we'll get back to you as soon as possible.

Phone

+972542600266

יום שישי: 8:00 - 17:00

Email

shai.gindi@gmail.com

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Address

4 David Shimoni, Rishon LeZion, 7521617, Israel

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Operating Hours

  • Sunday: Closed
  • Monday: Closed
  • Tuesday: Closed
  • Wednesday: Closed
  • Thursday: Closed
  • Friday: 08:00 - 17:00
  • Saturday: Closed

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Frequently Asked Questions

Do I need previous experience with ice baths?

No! Our workshops are suitable for all levels, from beginners to advanced. Our instructors will guide you through every step and ensure the experience is safe and tailored to your level.

How long does a typical workshop last?

Our workshops range from 2-4 hours, depending on the type of workshop. Retreats can be for a full day or several days. We'd be happy to adjust the duration to your needs.

What should I bring to the workshop?

A towel, swimsuit, water bottle, and change of clothes. All other equipment is provided by us. We'll send you a detailed list before the workshop.

Are there any medical restrictions?

There are some medical conditions that may be contraindications. We'd be happy to discuss this with you personally and adapt the workshop accordingly. Participant safety is our top priority.